BHP Takeaways | Dr. Perry Nickelston - Ep. #114

BHP Takeaways | Dr. Perry Nickelston - Ep. #114

Update: 2022-10-09
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In this podcast version of TLDR, I'm sharing my 3 big takeaways from our interview with Dr. Perry Nickelston (aka, Stop Chasing Pain) on BHP #114 - including:

  • Pain is a protective mechanism, not a punishment
  • We don't grow when we're comfortable
  • It's all connected - all the body's systems are interrelated

Catch the full interview on Episode #114 of the BHP HERE on the blog post.

PRESS PLAY to TUNE IN.

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BHP Takeaways | Dr. Perry Nickelston - Ep. #114

BHP Takeaways | Dr. Perry Nickelston - Ep. #114

Ryan Munsey